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Individual therapy is an opportunity to better understand yourself, make sense of your experiences, and build a life that feels more connected, intentional, and aligned with your values.

 

Therapy is a place where you don't have to have all the answers. Some days we'll process difficult experiences. Other days we'll celebrate progress, navigate challenges, or simply make space for whatever feels most important that day.

 

My hope is that over time, therapy becomes a place where you feel understood, supported, and increasingly connected to yourself and the life you want to build.

You Might Find Yourself Here If...

  • You've always felt different but aren't sure why.

  • You're exhausted from holding everything together.

  • You're trying to understand yourself with more compassion.

  • You're navigating a major life transition.

  • You want healthier relationships with yourself and others.

  • You often feel overwhelmed, shut down, or like you're constantly in survival mode.

  • Big emotions feel difficult to understand or manage.

  • You're looking for a space where you don't have to mask or explain every part of who you are.

Session Information

Individual Therapy

Session Length
50-minute therapy sessions

 

Fee
$150 per session

 

Location
Secure telehealth sessions for clients located anywhere in California.

 

Insurance
I am an out-of-network provider and do not bill insurance directly. I can provide a superbill for clients who wish to seek out-of-network reimbursement. I also accept HSA and FSA cards for payment.

Individual Therapy

AJ Sadler (they/them)

Registered Associate Marriage and Family Therapist #157238

Registered Associate Professional Clinical Counselor #20234

(Registered under the name Amanda Jane Sadler)

 

Supervised by:

  • Rayne Banneck, Licensed Marriage and Family Therapist (LMFT #124607)

  • Leticia Brown, Licensed Marriage and Family Therapist (LMFT #116486)

Contact:

(408) 898-1966

Available Mon-Thursday: 10am-6pm

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