AJ Sadler (they/them)
Providing psychotherapy under the auspices of Axis Mundi Center for Mental Health
Therapy for big feelings,
authentic relationships, and lasting change
Healing happens through relationship—with ourselves, with others, the natural world, and the communities that sustain us.
Together, we'll slow down, make sense of your experiences, and move toward a life that feels more connected, intentional, and aligned with who you are.
I work with teens, adults, couples, families, and diverse relationship structures seeking greater understanding, deeper connection, and lasting change.
Individual Therapy
Adults and teens seeking a deeper understanding of themselves, their relationships, and the patterns that shape their lives.
My Approach
Therapy isn't about fixing what's wrong with you. It's about making sense of your experiences, understanding the patterns that have helped you survive, and learning to work with your brain and body rather than against them.
My approach is collaborative, relational, and grounded in curiosity.
Together, we'll explore the relationships, environments, and experiences that have shaped you—not to assign blame, but to foster understanding, build on your strengths, and create meaningful, lasting change.
Relationship Therapy
Couples, polycules, families, and people in diverse relationship structures looking to strengthen connection, navigate conflict, and better understand one another.
How I Can Support You
Trauma & Complex Trauma
Healing from overwhelming experiences, understanding protective patterns, and rebuilding a sense of safety, connection, and self.
Autism & ADHD
Learning to work with your brain—not against it—while exploring identity, masking, executive functioning, sensory needs, and nervous system regulation.
Relationships
Strengthening communication, navigating conflict, repairing ruptures, and building relationships rooted in greater understanding and connection.
Identity & Belonging
Exploring identity, authenticity, belonging, and what it means to build a life aligned with your values.
Anxiety & Emotional Wellbeing
Understanding anxiety, overwhelm, perfectionism, and self-criticism with curiosity and compassion rather than judgment.
Burnout & Life Transitions
Navigating change, reconnecting with yourself, and creating a more sustainable way of living.
Getting Started
However you're arriving, you're welcome here. Whether you're new to therapy or returning after previous experiences, we'll begin with a free consultation to get to know one another, talk about what brings you here, answer any questions you have, and explore whether working together feels like the right fit.
If we decide to move forward, we'll create a space that's collaborative, supportive, and responsive to your unique needs, values, and goals.
Telehealth Throughout California
Meet from the comfort of your own space anywhere in California.
Free 20–30 Minute Consultation
A chance to ask questions, discuss what you're looking for, and see whether we're a good fit.